Stuck in a healthy eating rut? Here are some of my favorite “healthy” foods and meals. Hoping to provide you a little inspiration on your way to a more joyful, healthy way of eating and a healthier lifestyle.
(Recipes for many of these coming soon! Stay tuned!)
Breakfast
- Overnight Oats
- Baked Oatmeal
- Super Hero Muffins
- Energy Bites (also make a great sweet snack!)
- Smoothies
- Avocado Toast with an Egg
- Veggie Hash with an Over-Medium Egg – any leftover roasted veggies work great for this application!
- Breakfast Salad – Cobb Breakfast Salad is delicious! Trust me!
Snacks
- Veggies and Hummus or Guacamole – carrots and broccoli are my favorite
- Hardboiled Eggs
- Cheese!
- Nuts!
- Trail Mix
- Celery & Peanut Butter
Lunches & Dinners
- Roasted Veggie Grain Bowls
- Salads! The more toppings the better (smirk)
- Cauliflower Tacos
Desserts
- Banana “Nice” Cream
- Apples & Peanut Butter (or upgrade to Apple Nachos by adding mini chocolate chips or a drizzle of melted chocolate or caramel!)
- Fruit Salad
Check out these other Nourishment Resources for more healthy eating inspiration:
- Clean Eating – The Quick & Dirty
- Mindful Eating 101
- Eating Well – What it Means to Me
- Eat Your Veggies!
Want even more tips, tricks, and ideas for living well through nature, nourishment, movement and mindset? You know you do!
One thought on “20 of My Favorite Healthy Foods…”