A love letter. An expression of love, gratitude, and appreciation for (a few) of the ones I love.
Tag Archives: Mindset
Mindset Monday: Embracing Change, Chaos and Uncertainty
Embracing Change, Chaos and Uncertainty – the path to growth and development.
Embrace the Wonder of Winter
Embrace the wonder of winter with some tips and tricks to enjoy the best the season has to offer and shift your mindset to enjoyment rather than just slogging through.
Feeling the Fear
When was the first time you felt fear? I remember being 6 years old, at my first swim meet at the Adrian College Natatorium. I don’t remember the race, but I think it was my first one for the Lenawee County YMCA Alligators. It was probably a 25-yard freestyle race – 1 length of theContinue reading “Feeling the Fear”
Chronic Stress and What We Can Do About It
What Can We Do About Chronic Stress? I watched a documentary by Dr. Sanjay Gupta on the plane to Northern CA on my way to an outdoor/wellness/life design retreat/festival las weekend. I’m grateful I had the opportunity to go to this event because I am hopeful it will help me get clarity around some lifeContinue reading “Chronic Stress and What We Can Do About It”
Is Balance a Myth?
I wrote this post a few weeks ago when I had to make a choice between going to a family event and working on some professional activities. This issue comes up again and again for me – which tells me that either balance really is a myth and we are in a futile cycle toContinue reading “Is Balance a Myth?”
