mental musings – Live Well with Alison

Rebalancing the Equilibrium

The natural world is constantly seeking equilibrium. What are you doing to live more sustainably, more balanced, more in tune with the needs of the natural world?

When was the first time you felt fear? I remember being 6 years old, at my first swim meet at the Adrian College Natatorium. I don’t remember the race, but I think it was my first one for the Lenawee County YMCA Alligators. It was probably a 25-yard freestyle race – 1 length of theContinue reading “Feeling the Fear”