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Nutrition

Eat Your Veggies!: Simple and easy ways to get more veggies in your life!

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Living well through nature, nourishment, movement, and a positive mindset.

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Who do you love? ❤️ Whoever you love, tell them often. Not just on Valentine’s Day, but everyday if possible. 💕 I wrote a love letter to some of the ones I love who’ve been filling my bucket lately. 💚 To @outwild, to @bradowno, to @em_mosaic and to @joanneroehm (and Travis and Aiden to, and to my parents (neither of whom are on IG 😉) 😘 Check out my love letter to the world on the blog - link in bio. 🌎 #valentinesday #love #gratitude #appreciation #loveletter #showsomelove

Abundance will come to you. 🧘 Work to cultivate a positive mindset; an attitude and a practice of gratitude. And things you are seeking will come to you. 💫 Sometimes they will come to you in so much abundance decision-making may be difficult. 🤔 How do you make decisions? ✨ What methods do you employ? 📸:@bradowno #valuebasedliving #decisions #abundancemindset #gratitude #porkies #exploremore #exploretheoutdoors

Embrace change, chaos, and uncertainty ✨ This is where your true power (internal/mental/emotional) comes from. 💫 “Happiness is the difference between expectation and reality.” - @BenBergeron ✨ When we stop expecting things to happen - we aren’t fortune tellers after all - and embrace whatever life brings us, we have the power to be happier and more content in this life. 💫 Check out the newest blog post to read more of my thoughts on embracing change, chaos, and uncertainty. Link in bio. ✨ #embracechange #controlthecontrollables #chasingexcellence #wellness #mindsetwork #mindset #cultivatepositivity #embracethechaos

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