Veggie and Cheese Frittata

Good afternoon! Today started out with this delightful green protein smoothie: Perhaps not the most beautiful shake ever, but it was tasty none the less. I threw frozen pineapple, frozen strawberries, oats, flax seeds, vanilla protein powder, spinach and a little water in the blender and done! My first breakfast of the day! My 2ndContinue reading “Veggie and Cheese Frittata”

Asparagus and Tomato Carbonara and a Hike through Lincoln Brick Park

Easter Sunday was a tranquil yet busy affair in the Bradow household.  After lunch we headed to Lincoln Brick Park in Grand Ledge (about 10 minutes from where we currently live).  I’ve only been to this park one other time – about 2 years ago I think – and had forgotten how nice the parkContinue reading “Asparagus and Tomato Carbonara and a Hike through Lincoln Brick Park”

RunnerBox and a recipe for Italian Sausage Fried Rice

So I thought that Spring was finally here in Michigan since we had some 60+ and 70+ degree days recently…but I woke up this morning to see snow on the cars and grass.  Oh well, I suppose the snow and cold won’t stick around for too long, right?!? A couple days ago we received our latestContinue reading “RunnerBox and a recipe for Italian Sausage Fried Rice”

PB Caramel No-Bake Chex Bars and a Real Nice Weekend

Turned out to be a great weekend – not that I had any doubts, but it was a very busy weekend and turned out to be a fun one as well. Friday was a gorgeous day here in the Lansing area and I spent the late morning and all afternoon in East Lansing with my mom,Continue reading “PB Caramel No-Bake Chex Bars and a Real Nice Weekend”