Spring, Is That You?

What did you eat today?  This was my breakfast, lunch, and snacks for the work day:

IMG_0615

Breakfast was a green berry smoothie, mid-morning snack: a cheese stick (not pictured), lunch was so good – frozen veggies: edamame, peas, broccoli, cauliflower, corn, and red peppers mixed with brown rice, also had the carrot sticks and the Chobani Bite yogurt. OMG that yogurt was super tasty – love the dark chocolate bits in the coffee flavored yogurt! Afternoon/pre-run snack was the celery sticks with PB (not pictured) and the banana.

The smoothie started like this:

 

Shake Beginnings

It was a variation on my Very Berry Shake.  This time I added about a 1/3 cup of oats and 2 generous handfuls of Power Greens (kale, spinach, chard), and only used strawberries and blueberries.  It was yummy! Made 2 12 oz. servings.

A couple shots from our run this evening…gorgeous!  I’m convinced that spring wants to make a permanent – at least until summer – appearance; and is giving it a valiant effort. It was 35 and sunny on our run – we’re getting there!

IMG_0616

 

We were supposed to do 4-5 miles per the half-marathon training plan, but ended up with 2.91. Those less than 3 miles were all a decent pace (about 9:25) so I was okay with that.

IMG_0617

And what about that guy? Can you see him? Way up there? Noah B. left me in his dust! I was riding the struggle bus for sure, but not Noah! Good work!

Next run scheduled for Friday…on tap for tomorrow – happy hour with some friends! Super excited!

Do you pack your lunch? Eat out?

I normally (90% of the time) pack my lunch.

 

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: